Practice Krishna Consciousness at Home
Prabhupāda: Let them remain, family life, but understand what is Kṛṣṇa consciousness. That’s all. We never condemn family life. Chant Hare Kṛṣṇa anywhere. That’s all.
(Srila Prabhupada Conversation, Bhuvanesvara, January 30, 1977)
Bhagavad-gītā 9.32
māṁ hi pārtha vyapāśritya
ye ’pi syuḥ pāpa-yonayaḥ
striyo vaiśyās tathā śūdrās
te ’pi yānti parāṁ gatim
pṛthivīte āche yata nagarādi grāma
sarvatra pracāra haibe mora nāma
Practicing Krishna Consciousness
Śrīmad-Bhāgavatam 7.6.1
śrī-prahrāda uvāca
kaumāra ācaret prājño
dharmān bhāgavatān iha
durlabhaṁ mānuṣaṁ janma
tad apy adhruvam arthadam
Chanting the Hare Krishna Mahamantra
Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare
Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare
Śrī Caitanya-caritāmṛta Madhya 6.242
harer nāma harer nāma
harer nāmaiva kevalam
kalau nāsty eva nāsty eva
nāsty eva gatir anyathā
śrī-kṛṣṇa-caitanya
prabhu-nityānanda
śrī-advaita gadādhara
Śrīvāsādi-gaura-bhakta-vṛnda
Setting Up Your Altar
Śrī brahma-saṁhitā 5.30
veṇuṁ kvaṇantam aravinda-dalāyatākṣam-
barhāvataṁsam asitāmbuda-sundarāṅgam
kandarpa-koṭi-kamanīya-viśeṣa-śobhaṁ
govindam ādi-puruṣaṁ tam ahaṁ bhajāmi
Śrī Caitanya-caritāmṛta Madhya 19.151
brahmāṇḍa bhramite kona bhāgyavān jīva
guru-kṛṣṇa-prasāde pāya bhakti-latā-bīja
Translation
śrī-kṛṣṇa-caitanya
prabhu-nityānanda
śrī-advaita gadādhara
Śrīvāsādi-gaura-bhakta-vṛnda
Śrī Caitanya-caritāmṛta Ādi-līlā 4.215
yathā rādhā priyā viṣṇos
tasyāḥ kuṇḍaṁ priyaṁ tathā
sarva-gopīṣu saivaikā
viṣṇor atyanta-vallabhā
“Just as Rādhā is dear to Lord Kṛsṇa, so Her bathing place [Rādhā-kuṇḍa] is dear to Him. She alone is His most beloved of all the gopīs.”
This verse is from the Padma Purāṇa.
You can arrange the pictures in a triangle, with the picture of Śrīla Prabhupāda on the left, the picture of Lord Caitanya and His associates on the right, and the picture of Rādhā and Krishna, which, if possible, should be slightly larger than the others, on a small raised platform behind and in the center. Or you can hang the picture of Rādhā and Krishna on the wall above.
Cleanliness is essential in Deity worship. Carefully clean the altar each morning. Establishing an altar means you invite Krishna and His pure devotees to reside as the most exalted guests in your home. Water cups should be cleansed daily and the water of the previous day, becomes prasādam. You should remove flowers in vases as soon as they’re slightly wilted, or daily if you’ve offered them at the base of the pictures.
Prasādam: How to Eat Spiritually
āhāra-śuddhau sattva-śuddhiḥ
sattva-śuddhau dhruvā smṛtiḥ
smṛti-lambhe sarva-granthīnāṁ vipramokṣaḥ.
Bhagavad-gītā 3.13
yajṣa-śiṣṭāśinaḥ santo
mucyante sarva-kilbiṣaiḥ
bhuṣjate te tv aghaṁ pāpā
ye pacanty ātma-kāraṇāt
The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. Others, who prepare food for personal sense enjoyment, verily eat only sin.
Foods cooked by non–devotees must be avoided. According to the subtle laws of nature, the cook acts upon the food not only physically but mentally as well. Food thus becomes an agent for subtle influences on your consciousness. The principle is the same as that at work with a painting: a painting is not simply a collection of strokes on a canvas but an expression of the artist’s state of mind, which affects the viewer. So if you eat food cooked by non devotees—employees working in a factory, for example—then you’re sure to absorb a dose of materialism and karma.
With this and in many other Vedic Scriptures, prasādam is given much importance. Spiritualizing the senses instead of suppressing them, like done in other yogas, is much easier and sublime and relieves us from various sufferings.
How to prepare and offer Bhoga to Their Lordships
Though cooking comes before, but here it is placed other way because, generally first people honor prasadam, then they become addicted to the taste of Krishna prasādam and then learn how to cook for Krishna!!
Now this is of prime importance, because choosing from the aisles of Supermarket, to cook and offer to Krishna is not an easy task, as there are so many dos and don’ts for offering .
Bhagavad-gītā 9.26
patraṁ puṣpaṁ phalaṁ toyaṁ
yo me bhaktyā prayacchati
tad ahaṁ bhakty-upahṛtam
aśnāmi prayatātmanaḥ
If one offers Me with love and devotion a leaf, a flower, a fruit or water, I will accept it.
From this verse it is understood that we can offer Kṛṣṇa foods prepared from milk products, vegetables, fruits, nuts, and grains. Meat, fish, and eggs are not offerable. And a few vegetarian items are also forbidden—mushroom, garlic and onions, for example, which are in the mode of darkness. (Hing, or asafoetida, is a tasty substitute for them in cooking and is available at most Indian groceries) Nor can we offer to Krṣṇa coffee or tea or chocolate because those contains caffeine. Animal products, meat, eggs, etc may be added to certain foods, hence reading ingredients is a must. For instance, some brands of yogurt and sour cream contain gelatin, a substance made from the horns, hooves, and bones of slaughtered animals. Also, certain brands of cheese might contain rennet, an enzyme extracted from the stomach tissues of slaughtered calves. So as far as possible use only fresh, natural ingredients.
Kitchen is an extension of Altar, so cleanliness is utmost important. Cleanliness is next to Godliness. Nothing impure should be offered to God. Wash hands before every cooking. While cooking, food shouldn’t be tasted, because it is Krishna’s first and then prasādam is yours…
Once the items are prepared then:
1) Arrange portions of the food on dinnerware kept especially for this purpose; no one but the Lord should eat from these dishes
2) You must then place Tulasi leaves on all food items.
3) Do not forget to keep drinking water on the plate
4) Now keep the plate in the altar or in front of the altar. Close the altar curtain or shield the offering so it is not visible to us. Ive a doubt??
5) Now chant below prayers. The easiest way to offer food is simply to pray, “My dear Lord Kṛṣṇa, please accept this food,” and to chant each of the following prayers three times while ringing a bell:
- Prayer to Śrīla Prabhupāda:
nama oṁ viṣṇu-pādāya kṛṣṇa-preṣṭhāya bhū-tale
śrīmate bhaktivedānta-svāmin iti nāmine
namas te sārasvate deve gaura-vāṇī-pracāriṇe
nirviśeṣa-śūnyavādi-pāścātya-deśa-tāriṇe
“I offer my respectful obeisances unto His Divine Grace A.C. Bhaktivedanta Swami Prabhupāda, who is very dear to Lord Kṛṣṇa, having taken shelter at His lotus feet. Our respectful obeisances are unto you, O spiritual master, servant of Bhaktisiddhānta Sarasvatī Gosvāmī. You are kindly preaching the message of Lord Caitanyadeva and delivering the Western countries, which are filled with impersonalism and voidism.”
- Prayer to Lord Caitanya:
namo mahā-vadānyāya kṛṣṇa-prema-pradāya te
kṛṣṇāya kṛṣṇa-caitanya-nāmne gaura-tviṣe namaḥ
[Cc. Madhya 19.53]
“O most munificent incarnation! You are Kṛṣṇa Himself appearing as Śrī Kṛṣṇa Caitanya Mahāprabhu. You have assumed the golden color of Śrīmatī Rādhārāṇī, and You are widely distributing pure love of Kṛṣṇa. We offer our respectful obeisances unto You.”
- Prayer to Lord Kṛṣṇa:
namo brahmaṇya-devāya go-brāhmaṇa-hitāya ca
jagad-dhitāya kṛṣṇāya govindāya namo namaḥ
“I offer my respectful obeisances unto Lord Kṛṣṇa, who is the worshipable Deity for all brāhmaṇas, the well-wisher of the cows and the brāhmaṇas, and the benefactor of the whole world. I offer my repeated obeisances to the Personality of Godhead, known as Kṛṣṇa and Govinda.”
After offering the food to the Lord, wait at least ten minutes for the Lord to partake of the preparations. Then ring the bell, and chant Hare Krishna Mahamantra. Remove the plate, transfer the food to a serving plate, and wash Krishna’s dinnerware. The food is now prasādam, or “mercy” from Krishna.
Now you and any guests may eat the prasādam. While you eat, try to appreciate the spiritual value of the food. Remember that because Kṛṣṇa has accepted it, it is non different from Him, and therefore by eating it you will become purified.
Everything you offer on your altar becomes prasādam, the mercy of the Lord. Flowers, incense, the water, the food—everything you offer for the Lord’s pleasure becomes spiritualized. The Lord enters into the offerings, and thus the remnants are nondifferent from Him. So you should not only deeply respect the things you’ve offered, but you should distribute them to others as well. Distribution of prasādam is an essential part of Deity worship.
Everyday Life: The Four Regulative Principles
Srila Prabhupada’s foremost instruction to his disciples was: Chant a minimum of sixteen rounds of Hare Krishna Mahamantra and follow four regulative principles….
Austerities and penances are a must in devotional life. But as we engage our senses in Krishna’s service, then these austerities seem like a child’s play…
Avoid the following four sinful activities:
- Eating meat, fish, eggs, onion, garlic, mushrooms etc should be avoided. These foods are saturated with the modes of passion and ignorance and therefore cannot be offered to the Lord. A person who eats these foods participates in a conspiracy of violence against helpless animals and thus stops his spiritual progress dead in its tracks.
- Gambling. Gambling invariably puts one into anxiety and fuels greed, envy, and anger.
- The use of intoxicants. Drugs, alcohol, and tobacco, as well as any drinks or foods containing caffeine, cloud the mind, overstimulate the senses, and make it impossible to understand or follow the principles of bhakti-yoga.
- Illicit sex. This is sex outside of marriage or sex in marriage for any purpose other than procreation. Sex for pleasure compels one to identify with the body and takes one far from Krishna consciousness. The scriptures teach that sex is the most powerful force binding us to the material world. Anyone serious about advancing in Krishna consciousness should minimize sex or eliminate it entirely.
Engagement in Practical Devotional Service
Srila Prabhupada:
I am glad that you have decided to give your time now fully to serving Krsna directly, but do not misunderstand the position of “outside” jobs. Any work which is performed by a devotee in Krsna Consciousness is never work on the material platform although it may appear to be so. Such a Krsna Conscious person is never associating with the materials of mundane work or with the mundane workers, he is always associating with Krsna by devotional service whatever his position may be.
(Letter to Krsnakanti written from Bombay November 29, 1970)
That is the mercy of a Spiritual Master, who accepts our countless faults, but instructs and guides us how we can become Krishna Conscious all the time. Thus the karmic reactions which we may be about to face, could be reduced..
Lord Krishna says in Bhagavad Gītā:
Bhagavad-gītā 3.9
yajñārthāt karmaṇo ’nyatra
loko ’yaṁ karma-bandhanaḥ
tad-arthaṁ karma kaunteya
mukta-saṅgaḥ samācara
Work done as a sacrifice for Viṣṇu has to be performed; otherwise work causes bondage in this material world. Therefore, O son of Kuntī, perform your prescribed duties for His satisfaction, and in that way you will always remain free from bondage.
Its simple, like: If you’re a writer, write for Krishna; if you’re an artist, create for Krishna; if you’re a secretary, type for Krishna etc… Helping in the temple’s activities, assisting in Sankīrtan, expanding preaching work, etc are all beneficial for those staying outside the temple. Sacrificing fruits of work by contributing a portion of the earnings to help maintain the temple and propagate Krishna consciousness is also important. Some devotees living outside the temple buy Hare Krishna literature and distribute it to their friends and associates, or they engage in a variety of services at the temple. There is also a wide network of devotees who gather in each other’s homes for chanting, worship, and study. You can contact HKM Bhilai devotees for further details..
Additional Devotional Principles
Chaitanya Charitamṛita Madhya 22.128
sādhu-saṅga, nāma-kīrtana, bhāgavata-śravaṇa
mathurā-vāsa, śrī-mūrtira śraddhāya sevana
“One should associate with devotees, chant the holy name of the Lord, hear Śrīmad-Bhāgavatam, reside at Mathurā and worship the Deity with faith and veneration.
Śrīmad-Bhāgavatam (Bhāgavata Purāṇa) 2.8.4
śṛṇvataḥ śraddhayā nityaṁ
gṛṇataś ca sva-ceṣṭitam
kālena nātidīrgheṇa
bhagavān viśate hṛdi
Persons who hear Śrīmad-Bhāgavatam regularly and are always taking the matter very seriously will have the Personality of Godhead Śrī Kṛṣṇa manifested in their hearts within a short time.
These five are the pillars of Bhakti Yoga aka Krishna Consciousness. Doing these daily will, purify our hearts, inspire us and instill faith in the Lord. most important of these is sadhu sanga, nama kirtana and bhagavata sravana.
Sadhu sanga means Vaishnava association. The more we associate with Vaishnavas and reveal our hearts, the more we can go forward in Krishna Consciousness. Lord Chaitanya glorifies sadhu saṇga as:
Chaitanya Charitamṛita Madhya 22.54
‘sādhu-saṅga’, ‘sādhu-saṅga’ — sarva-śāstre kaya
lava-mātra sādhu-saṅge sarva-siddhi haya
“The verdict of all revealed scriptures is that by even a moment’s association with a pure devotee, one can attain all success.
The greatest sadhu for the modern era is HDG AC Bhaktivedanta Swami Srila Prabhupada. When he would get down a flight, devotees and the public would squeeze through the gates just to get a sight of his!!!
His teachings, instructions are all found in his books. He always said, “I live in my books. For the coming ten thousand years, my books will be guiding”. Associating with Prabhupada is by reading his books. And of course temple devotees are always ready for clearing your doubts and helping you in Krishna Consciousness, which is also sādhu saṇga.
Studying Hare Krishna literature is one more very important principle in Krishna Consciousness. In the verse above, it is said, Bhāgavata Śravaṇa, which means hearing Bhāgavatam. In the olden days, no book was available, Vedic knowledge was imparted through hearing and the disciples would be so qualified to understand the knowledge just by hearing. But as yugas passed by, man became less intelligent and hence writing has started. Śrīla Prabhupāda, the founder-ācārya of ISKCON, dedicated much of his time to writing books such as the Bhagavad Gītā, Śrīmad-Bhāgavatam, Chaitanya Charitāmṛita etc Hearing the words-or reading the writings-of a realized spiritual master is an essential spiritual practice. So try to set aside some time every day to read Śrīla Prabhupāda’s books. You can get the books from HKM Bhilai Temple.
The Beauty of Krishna Consciousness
Bhagavad-gīta 2.40
nehābhikrama-nāśo ’sti
pratyavāyo na vidyate
sv-alpam apy asya dharmasya
trāyate mahato bhayāt
In this endeavor there is no loss or diminution, and a little advancement on this path can protect one from the most dangerous type of fear.
Krishna himself guarantees that even a baby step taken in Bhakti Yoga, it is recorded and rewarded accordingly. Just by once chanting Hare Krishna in a fearful situation can protect us from greatest dangers.
The sum and substance of all these efforts lies in this verse:
Śrī Caitanya-caritāmṛta Madhya-līlā 22.113
smartavyaḥ satataṁ viṣṇur
vismartavyo na jātucit
sarve vidhi-niṣedhāḥ syur
etayor eva kiṅkarāḥ
“ ‘Kṛṣṇa is the origin of Lord Viṣṇu. He should always be remembered and never forgotten at any time. All the rules and prohibitions mentioned in the śāstras should be the servants of these two principles.’
So this is the final verdict!!
Srila Prabhupada once wrote to an aspiring disciple:
“To prosecute Krishna Consciousness there is no limitation, no material impediment can stop progress of Krishna Consciousness. That is the symptom of spiritual life. Spiritual life doesn’t depend on material conditions.
Let us bring Krishna into our lives and become eternally blissful living entities…